Master emotional resilience & rewire your nervous system.
It starts with you.
In this very instant, the trajectory of your life is unfolding. With the right tools, you can now shift from stress to flow, from survival to coherence and from limitation to possibility.
Reconnecting to the Heart:
The Key to Emotional Resilience
"My name is Laura Ivan,
and I believe true transformation begins with reconnecting to yourself.
In the turbulence of modern life, it’s easy to become disconnected from your heart, overwhelmed by stress, and stuck in old patterns. But it doesn’t have to be this way. I’ve created Heart Space™ as a place where you can find clarity, healing, and purpose.
Through immersive workshops and tailored coaching, I guide individuals in:
• Mastering emotional balance and nervous system regulation
• Breaking free from past limitations and subconscious conditioning
• Rediscovering what truly matters and aligning with a life of deeper meaning
This journey isn’t just about managing stress—it’s about reclaiming your power, your well-being, and, quite possibly, your life."
Introducing Heart Space™ by Laura Ivan:
Science-Backed Tools for Lasting Transformation
Heart Space™ is a neuroscience-driven wellness platform founded by Laura Ivan,
a certified HeartMath® trainer specializing in nervous system regulation and heart-brain coherence.
In a world overwhelmed by stress and disconnection, Heart Space™ offers evidence-based programs designed to:
• Enhance emotional resilience
• Improve focus & mental clarity
• Rewire stress responses for long-term well-being
Each program is designed to empower individuals with practical, science-backed tools
to navigate life with greater balance, clarity, and purpose.
Our Story
Heart Space™ was born from a profound personal transformation.
Laura Ivan, once thriving, faced the sudden onset of life-threatening autoimmune illness and severe PTSD. Conventional medicine failed to provide answers, leading her to explore deeper—uncovering the critical role of the nervous system in healing.
Through extensive research, she discovered that burnout, emotional imbalance, and nervous system dysregulation were at the root of her health challenges. By applying self-regulation techniques and heart-brain coherence practices, she not only healed but unlocked new levels of awareness, resilience, and personal growth.
Inspired by her own remarkable recovery, Laura created Heart Space™—a science-backed platform designed to empower others with the tools to regulate stress, build resilience, and reconnect with their inner intelligence.
Heart Space™ is more than a wellness platform; it’s a sanctuary for transformation—where science and self-discovery meet.
The power of heart coherence:
Why Heart Math® ?
HeartMath® is a pioneering system for nervous system regulation, resilience, and peak performance.
For over 30 years, the HeartMath® Institute has researched the connection between heart rhythms and cognitive function, proving that emotional regulation is the key to optimal well-being.
Through HeartMath®, Laura Ivan mastered the art of self-regulation and coherence, transforming her own health and earning certifications as a HeartMath® Certified Trainer and Heart Ambassador.
When you learn to regulate your nervous system, you unlock:
• Greater mental clarity & emotional balance
• Resilience in the face of stress
• Enhanced cognitive function & creativity
Join the Heart Space™ Experience
Heart Space™ by Laura Ivan delivers results and changes lives through immersive workshops and private coaching sessions.
Group workshops
Heart Space™ group workshops are immersive experiences designed to foster deep emotional connection, expand awareness, and elevate well-being.
By integrating HeartMath® techniques with meditation, music, and art, these sessions create a transformative environment where individuals can rewire stress responses, strengthen resilience, and access deeper states of coherence.
Whether you're new to heart-brain coherence or looking to enhance your practice, these workshops provide a powerful space for personal and collective growth.
Private Coherence Coaching
Unlock a new baseline for your nervous system.
Our private coaching sessions give you the tools to regulate stress, rewire emotional patterns, and operate from a state of clarity and resilience.
Through 1-on-1 personalized guidance, you'll learn how to master HeartMath® techniques, allowing you to shift from survival mode to a life of balance, vitality, and coherence.
Corporate Training
HeartMath® Certified Training for High-Performance Workplaces
At Heart Space™, we bring scientific self-regulation techniques into the corporate world, equipping teams with tools to:
Reduce workplace stress & prevent burnout
Boost energy levels & cognitive performance
Strengthen team communication & emotional intelligence
By applying cutting-edge heart-brain coherence strategies, organizations can enhance decision-making, productivity, and overall well-being.
Testimonials