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Heart Math® Coherence Advantage™ Program

Let’s help activate the heart of humanity

It starts with each one of us.

As you bring your physical, mental and emotional systems into coherent alignment,

you begin to experience increased access to your heart’s intuitive guidance.

Tuning into your heart’s wisdom creates a profound shift within that helps you approach situations with

more emotional balance, compassion, clarity and personal confidence.

Shore
HeartMath.png

Certified Trainer

Cutting Edge Heart-Brain Science

For more than 25 years, HeartMath Institute has been researching the heart-brain connection and learning how the heart influences our perceptions, emotions, intuition and health. HeartMath helps you tap into the power and intelligence of your heart – your heart’s intuition – which awakens you to the best version of yourself.

HeartMath Institute’s research demonstrates that different patterns of heart activity have different effects on your thoughts and behaviors.

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25+

Years of research

400+

Independent peer-reviewed studies

10k+

Health professionals use with patients

500+

Hospitals, schools, & organizations using HM

Studies conducted with over 11,500* people have shown improvements in mental & emotional well-being in just 6-9 weeks using HeartMath training and technology.

24% improvement in the ability to focus

30% improvement in sleep

38% improvement in calmness

46% drop in anxiety

48% drop in fatigue

56% drop in depression

* N= 11,903
Percent of individuals responding “often to always” on normed and validated pre and post Personal and Organizational Quality Assessment (POQA-R)

What is Heart Coherence

and Why Does it Matter?

Heart Coherence is a high performance and healthy state — physically, emotionally, mentally and spiritually — that brings out the very best in us.

Waving

Incoherence
Stressed, anxious, reactive, mental fog, impatient,
sleep-deprived

Experience
the
shift

Coherence
Resilient, energized, joyful, patient, mentally clear, intuitive

Heart Math Solution Categories

HeartMath® has developed practical solutions for relieving stress and anxiety, improving health and wellness, enhancing spirituality, and improving your performance. Activate the power and intelligence of your own heart and spirit. HeartMath solutions enable you to change what you couldn’t before.

Relieving Stress and Anxiety

Three Women

Improve Health and Wellness

Family Playing Table Tennis

Improve Your Performance

Resting Surfer

Enhance  Meditation and Mindfulness Practices

Couple Meditating on the Beach

HEART SPACE™ BY LAURA IVAN © 2025 All Rights Reserved

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